5 minute class
Equipment: none
20 Minute Class
Equipment: mat and block
35 Minute Stretch Class
Equipment: Mat
Beginner, Intermediate, Advanced
45 Minute Class
Equipment: mat.
30 Minute Class
Arms, Abs and *ss Intensive Class
Equipment: light weights, mat
15 Minute Class
Equipment: none
10 Minute Class
Equipment: loop band
15 Minute Class
Equipment: yoga mat or towel
15 Minute Class
Equipment: yoga block and mat
3 Minute Class
Equipment: yoga mat or towel.
25 Minute Class
Equipment: mat
45 Minute Class
Equipment: none
Special class to celebrate Pride Month. This is a donation class for the LGBTQ Center OC. To make a donation - https://www.lgbtqcenteroc.org/
30 Minute Class
Equipment: chair or barre and mat or towel
30 Minute Class
Equipment: chair or barre, mat
25 Minute Class
Equipment: barre or chair, light weights, mat
7 Minute Meditation
Equipment: None