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Natalie HIIT 9-20-21

30 Minute Class

Equipment: light weights and mat

Erika HIIT 9-27-21

HIIT • 25m

25 Minute Class

Equipment: light and heavy resistance bands, light to heavy weights, mat

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Natalie HIIT 9-20-21

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30 Minute Class

Equipment: light weights and mat
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Erika HIIT 6-6-21

Erika HIIT 6-6-21

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