Intermediate to Advanced
35 Minute Class
Equipment: light/medium weights, mat
45 Minute Class
Equipment: mat and weights
30 Minute Class
Equipment: weights and mat
25 Minute Class
Equipment: light and heavy resistance bands, light to heavy weights, mat
30 Minute Class
Equipment: light weights and mat
25 Minute Class
Equipment: Barre or chair.
30 Minute Class
Equipment: weights and mat
Beginner to Advanced Class
30 Minute Class
Equipment: Mat
30 Minute Class
Equipment: medium weights and mat
Music: 80's playlist
30 Minute Class
Equipment: light to medium weights, mat
30 Minute Beginner - Intermediate Class
Equipment: No Weights - Light Weights
Music: 90's Remix Playlist
30 Minute Class
Equipment: light weights, mat
Fun Ciara playlist
30 Minute Class
Equipment: light, medium or heavy weights, mat.
Intermediate Class
30 Minutes Class
Equipment: light weights and mat
Intermediate
30 minute Live Zoom Class
Equipment: light/medium weights and mat
30 Minute Class
Equipment: light weights, yoga mat
30 Minute Class
Equipment: light weights, mat
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light weights and mat.
Beginner, Intermediate and Advanced
45 Minute Class
Equipment: light/medium weights, mat.
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
Uptempo, High Energy Top 40 Music
30 Minute Class
Equipment: light/medium weights and yoga mat
30 Minute Class
Equipment: light/medium weights, mat