Intermediate to Advanced
35 Minute Class
Equipment: light/medium weights, mat

45 Minute Class
Equipment: mat and weights

30 Minute Class
Equipment: weights and mat

25 Minute Class

Equipment: light and heavy resistance bands, light to heavy weights, mat

30 Minute Class

Equipment: light weights and mat

25 Minute Class
Equipment: Barre or chair.

30 Minute Class
Equipment: weights and mat
Beginner to Advanced Class

30 Minute Class
Equipment: Mat

30 Minute Class
Equipment: medium weights and mat
Music: 80's playlist

30 Minute Class
Equipment: light to medium weights, mat

30 Minute Beginner - Intermediate Class
Equipment: No Weights - Light Weights
Music: 90's Remix Playlist

30 Minute Class
Equipment: light weights, mat
Fun Ciara playlist

30 Minute Class
Equipment: light, medium or heavy weights, mat.

Intermediate Class
30 Minutes Class
Equipment: light weights and mat

Intermediate
30 minute Live Zoom Class
Equipment: light/medium weights and mat

30 Minute Class
Equipment: light weights, yoga mat

30 Minute Class
Equipment: light weights, mat

Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light weights and mat.

Beginner, Intermediate and Advanced
45 Minute Class
Equipment: light/medium weights, mat.

Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light/medium weights, mat

30 Minute Class
Equipment: light/medium weights, mat

30 Minute Class
Equipment: light/medium weights, mat
Uptempo, High Energy Top 40 Music

30 Minute Class
Equipment: light/medium weights and yoga mat

30 Minute Class
Equipment: light/medium weights, mat