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  42:56

  Core with Erika 8-01-2020

  Core with Erika 8-01-2020

  45 Minute Class
  Equipment: light weights, yoga mat

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  35:09

  HIIT with Erika 3 8-31-2020

  HIIT with Erika 3 8-31-2020

  Beginner, Intermediate, Advanced
  30 Minute Class
  Equipment: light/medium weights, mat

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  32:22

  HIIT with Erika 8-31-2020

  HIIT with Erika 8-31-2020

  30 Minute Class
  Equipment: light/medium weights, mat