Enerji TV
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Barre with Cassie 8-31-2020
Good for all fitness levels
60 Minute Class
Equipment: light/medium weights, chair or barre, mat -
HIIT with Cassie 8-31-2020
30 Minute Class
Equipment: light weights, yoga mat -
HIIT with Cassie 8-18-2020
30 Minute Class
Equipment: light weights, mat -
Arm Blast with Erika 8-31-2020
15 Minute Class
Equipment: none -
Barre with Erika 8-31-2020
45 Minute Class
Equipment: light/medium weights, chair or barre, mat -
Barre with Erika 8-10-2020
45 Minute Class
Equipment: light/medium weights, mat, barre or chair -
Barre with Erika 8-10-2020
45 Minute Class
Equipment: ball, light/medium weights, barre or chair -
Barre with Erika 8-31-2020
50 Minute Class
Equipment: light weights, loop band, chair or barre and mat
Music: 80's remixes -
Booty Blast with Erika 8-31-2020
15 Minute Class
Equipment: yoga mat or towel -
Core with Erika 9-1-2020
45 Minute Class
Equipment: light/medium weights, mat -
Core with Erika 8-31-2020
45 Minute Class
Equipment: yoga mat -
Core with Erika 8-01-2020
45 Minute Class
Equipment: light weights, yoga mat -
HIIT with Erika 3 8-31-2020
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-31-2020
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-31-2020
30 Minute Class
Equipment: light/medium weights and yoga mat -
HIIT with Erika 8-10-2020
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-10-2020
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erika 8-10-2020
30 Minute Class
Equipment: light/medium weights, mat -
Plank Blast with Erika 8-31-2020
3 Minute Class
Equipment: yoga mat or towel. -
Fusion with Wil, Erika and Cassie 1 8-31-2020
60 Minute Class
Equipment: light/medium weights, mat
This class is a fusion of hiit, dance cardio and core. -
HIIT with Erin 8-31-2020
30 Minute Class
Equipment: light/medium weights, mat -
HIIT with Erin 8-31-2020
30 Minute Class
Equipment: light/medium weights, mat -
Live Pride Cardio Club with Wil 8-31-2020
45 Minute Class
Equipment: none
Special class to celebrate Pride Month. This is a donation class for the LGBTQ Center OC. To make a donation - https://www.lgbtqcenteroc.org/ -
Barre with Rikki 8-31-2020
45 Minute Class
Equipment: light/medium weights, chair or barre, mat