Good for all fitness levels
60 Minute Class
Equipment: light/medium weights, chair or barre, mat
30 Minute Class
Equipment: light weights, yoga mat
30 Minute Class
Equipment: light weights, mat
15 Minute Class
Equipment: none
45 Minute Class
Equipment: light/medium weights, chair or barre, mat
45 Minute Class
Equipment: light/medium weights, mat, barre or chair
45 Minute Class
Equipment: ball, light/medium weights, barre or chair
50 Minute Class
Equipment: light weights, loop band, chair or barre and mat
Music: 80's remixes
15 Minute Class
Equipment: yoga mat or towel
45 Minute Class
Equipment: light/medium weights, mat
45 Minute Class
Equipment: yoga mat
45 Minute Class
Equipment: light weights, yoga mat
Beginner, Intermediate, Advanced
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights and yoga mat
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
3 Minute Class
Equipment: yoga mat or towel.
60 Minute Class
Equipment: light/medium weights, mat
This class is a fusion of hiit, dance cardio and core.
30 Minute Class
Equipment: light/medium weights, mat
30 Minute Class
Equipment: light/medium weights, mat
45 Minute Class
Equipment: none
Special class to celebrate Pride Month. This is a donation class for the LGBTQ Center OC. To make a donation - https://www.lgbtqcenteroc.org/
45 Minute Class
Equipment: light/medium weights, chair or barre, mat
