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Core with Erika 6-13-21

45 Minute Class
Equipment: ball, light weights and mat

Erika Core 8-1-21

Core • 47m

45 Minute Class

Equipment: mat, light weights, band

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44:43

Core with Erika 6-13-21

Core with Erika 6-13-21

45 Minute Class
Equipment: ball, light weights and mat
50:27

Core with Erika 9-1-2020

Core with Erika 9-1-2020

45 Minute Class
Equipment: light/medium weights, mat
49:02

Core with Erika 8-31-2020

Core with Erika 8-31-2020

45 Minute Class
Equipment: yoga mat

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