Core
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FREE - Erika Core 10-5-21
45 Minute Class
Equipment: light weights and mat. -
Erika Core 5-5-22
45 Minute Class
Equipment: mat, light weights -
Erika Core 2-7-22
45 Minute Class
Equipment: mat, exercise ball and light weights -
Erika Core 8-1-21
45 Minute Class
Equipment: mat, light weights, band
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Core with Erika 6-13-21
45 Minute Class
Equipment: ball, light weights and mat -
Core with Erika 9-1-2020
45 Minute Class
Equipment: light/medium weights, mat -
Core with Erika 8-31-2020
45 Minute Class
Equipment: yoga mat -
Core with Erika 8-01-2020
45 Minute Class
Equipment: light weights, yoga mat -
Core with Erika 12-18-2020
Beginner, Intermediate, Advanced
50 Minute Class
Equipment: light weights optional, mat.
