Enerji Yoga

Come flow with us. Enerji Yoga is a 1 hour power vinyasa flow designed to increase flexibility, burn calories, and relieve stress.

The Class

• Power vinyasa flow
• Level 2 with modifications for advanced and beginner students
• 1 hour long

Benefits

• Toned and lean muscle
• Increased flexibility
• Improved focus and sense of calm

Bring to Class

• Yoga mat, towel, water
• We provide complimentary mats, towels, and water for our new clients.

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